We are always adding new classes, so check out our schedule below and book your appointment through the link within each tab.

I love the benefits of one on one personal training. I will guide you through a full workout designed with your fitness goals and levels in mind. Best method of reaching your goals thanks to consistent programing and adherence to workouts

Contact me directly through my Inquiry Form to find out about my peresonal training availability.

FitCamp Group Training:

Tuesday 7:00p-7:45p

Saturday 8:30a-9:15a

45 minutes of light athletic conditioning designed to improve fitness, lose weight and get in shape. $5 class fee. Great for beginners or intermediate levels. Bring water, towel and be ready to workout!

Contact me to sign up











Yoga classes are by appointment only.  Please contact me via my Contact page for more information.











Online training brings one on one personal training to your smart phone or tablet. I will create individualized workouts based on your fitness goals and schedule. Workouts have videos demonstrating form to ensure you understand the moves and perform them correctly. This is a great way to have the accountability of a trainer without the cost.

Will include a introductory phone consultation and a 3 month committment to start. After that you can go month to month if preferred.


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