There are always new trends or just old ideas resurface and treated like a new trend. Either way, I love to try anything new when it comes to fitness. Visiting other cities often provide these opportunities. I am spending 2 weeks in my old stomping ground but on the other side of town from where I normally find my fitness favorites. I am so excited to check out what is hot in this area. So far, tried Universal Yoga aka Unity Yoga. Wow, it was so hard, not physically hard as in you sweat and think you will die. Hard as in ‘how in the world do I get my knee and my foot in that place while balancing on my hands’ hard. I can honestly say that I wasn’t very good at completing the poses and the instructor gave me lots of attention and help. I am very thankful for that. I loved the challenge. I loved that women and men my age were rocking the moves. I felt that if I were living here, I’d be in here every week working at it until I looked like them. WOW! I loved it! I can’t wait to go back and try it again.
Are you someone who will try new fitness programs? Tell me about why you do or do not try new things fitness related? Also, if you are someone who tries new things…what cool new fitness trend do I need to know about?!?!?!